Mutton Leg piece or raan is the two loins with the hip, Leg and saddle. It is a fleshy and tender part of goat.
Mostly cut in to pieces to make several curries and rice dishes aswell.
It is a famous delicacy to roast the whole leg of mutton to make Raan musallam, British Lamb roast etc. Mutton Leg pieces are best cooked slowly using either a moist method,braising, stewing, or by slow roasting or American barbecuing.
- 5 Health Benefits of Mutton:
- Excellent Iron Source.
- Nervous System Health Promoter.
- Immune Booster.
- Rich Source of Healthy Fats like Omega-3 Fatty Acids and CLA.
- Protein Powerhouse.
Mutton Leg piece – Nutrition Facts
Meat – Lamb Leg Roast
Calories: 229 Sodium: 75 mg
Total Fat: 11 g Potassium: 302 mg
Saturated: 4 g Mono unsaturated: 4 g
Protein: 30 g Cholesterol: 98 mg
Calcium: 2% Iron: 15%
The price of 1 kg Mutton is the lowest offered online in Mumbai. Ordering from Muttononline.com is just like ordering from a mutton shop near you.
Benefits of Halaal Mutton: Its beneficial to human health in that the blood completely drains from the carcass, producing healthier and cleaner mutton free from excessive microbial growth. The meat lacks fear toxins, which cause fear and anxiety in humans, as the slaughter is swift, quick, all-encompassing, and as painless as possible. The halal process produces cleaner, more tender, and tastier meat.